Steamed Fish & Okra
Steamed Fish & Okra
WATCH THE VIDEO
Recipe
Recipe
PREP TIME : 10 minutes
PREP TIME : 10 minutes
COOK TIME : 22 minutes
COOK TIME : 22 minutes
SERVINGS : 3
Ingredients
Ingredients
6 fish steaks/cutlets (scaled clean)
1 tsp. salt
½ tbsp. black pepper
1 tsp. fish seasoning
2 cloves garlic
1 green onion
2 stalks scallion
Thyme
Pimento berries (crushed)
1 tbsp butter
6 okra (sliced)
6 hard crackers
1 carrot
2 leaves French thyme
1 tsp. oil
1 small cocoa
1 ½ water (stock)
Preparation
Preparation
1) Sauté onion, escallion, garlic, pimento.
Add Pumpkin and stock.
2) Cook for 10 mins or until pumpkin cooks.
3) Add seasoned fish and all other ingredients.
Cook for 10 mins.
4) Add crackers and butter.
Remove from flame after 2mins.
5) Rest and serve.